At the time of filming it was the Christmas Holiday season, and so decorating your place was a wonderful way of adding fun movement into your day. Now it's time to do the opposite, if you haven't already - take down your decorations. Although maybe not as fun, you're still getting movement in. Soon it will be another holiday/season (Valentine's Day, Family Day (?), Easter) and you can turn back to this easy trick of to add movement into your day. Want more tips? Have questions about some of your aches and pains? Dr. McCann is a Newmarket chiropractor serving York Region who would love to help you feel better and function more optimally.
Dr. Judith McCann has been living in York Region for over 15 years. After going to Queen's University in Kingston for Kinesiology, and Canadian Memorial Chiropractic College in Toronto to become a chiropractor, she decided to move back and open Haptic Health and Chiropractic in Newmarket. In February 2017, Haptic Health and Chiropractic moved 10 minutes up the road to Sharon in East Gwillimbury.