Haptic Health and Chiropractic
  • Home
  • About
  • Services
  • Contact
  • Blog
  • Home
  • About
  • Services
  • Contact
  • Blog

Tension-Type Headache: What To Know

6/27/2017

0 Comments

 
Picture
Tension-type headaches are the most common primary headache disorder with a global prevalence of up to 1.68 million. According to one study, up to 78% of the population have experienced or will experience a tension-type headache in their lifetime (lifetime prevalence).
​
Tension-type headaches can last anywhere from 30 minutes to 7 days, are typically located on both sides of the head/neck, mild to moderate intensity, and have a pressing or tightening pain quality (non-pulsating). Additionally the pain does not become worse with routine activities (eg. walking up the stairs). While this headache is not associated with nausea or vomiting, it can be associated with photophobia or phonophobia.
​
It is possible for migraine and tension type headache symptoms to overlap or to have two concurrent headaches. If this is the case, you may be provided with a probable or mixed type headache diagnosis.
Manual therapy such as soft tissue therapy (trigger point therapy, myofascial release), joint mobilization/manipulation, posture relief exercises and education, exercises and rehabilitation may help provide relief of symptoms from tension-type headaches. A recent Cochrane research review study has indicated acupuncture as a preventative treatment option for tension-type headache sufferers to help decrease the frequency of headaches.

Restore and maintain optimum physical function! Call to book an appointment or if you have any questions: 905-235-6777
​
Haptic Health and Chiropractic’s onsite chiropractor is trained to assess and diagnose tension-type headaches and other headaches, determine effective treatment and refer to other health professionals when necessary. Haptic Health and Chiropractic is located in Sharon and provides service to York Region and the towns of East Gwillimbury, Newmarket, Aurora, Georgina, and Bradford.​

References:
  1. Global, regional, and national incidence, prevalence, and years lived with disability for 310 diseases and injuries, 1990–2015: a systematic analysis for the Global Burden of Disease Study 2015
  2. Has the prevalence of migraine and tension-type headache changed over a 12-year period? A Danish population survey.
  3. The International Classification of Headache Disorders 3rd edition
  4. Acupuncture for tension-type headache. Cochrane Database of Systematic Reviews 2016

​Image Reference:
​Headache - by openDemocracy - CC BY-SA
0 Comments



Leave a Reply.

    Author

    Dr. Judith McCann has been living in York Region for over 15 years. After going to Queen's University in Kingston for Kinesiology, and Canadian Memorial Chiropractic College in Toronto to become a chiropractor, she decided to move back and open Haptic Health and Chiropractic in Newmarket. In February 2017, Haptic Health and Chiropractic moved 10 minutes up the road to Sharon in East Gwillimbury.  

    Sharon and the surrounding communities have a lot to offer. The nearby trails and conservation areas are perfect for runs, hikes, and walks. Additionally, Dr. McCann enjoys simplistic home workouts that use body weight, elastic bands, and weights. She believes that health and fitness does not have to result in an extravagant expense.
    ​
    In the community, Dr. McCann has had the opportunity to be a part of the Wellness 360 Team at Southlake Regional Health Centre and a member of the York Harmony Chorus. Currently she is a member of the Newmarket Board Gamers Group and an active member at one of the local gyms.

    Archives

    December 2018
    November 2018
    January 2018
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    March 2017
    February 2017
    January 2017
    November 2016
    October 2016
    August 2016
    July 2016
    June 2016
    February 2016
    October 2015
    May 2015
    March 2015
    February 2015

    Categories

    All
    Aches
    Acupuncture
    Cervicogenic Headaches
    Exercise Is Medicine
    Get Moving
    Headaches
    Head Pain
    Hip Pain
    Knee Pain
    Lifehacks
    Low Back Pain
    Manual Therapy
    Migraines
    Neck Pain
    Pain
    Prevention
    Tension-Type Headaches
    Upper Back Pain
    Winter

​Home

About

Services

Blog

Contact

Top 10 chiropractors in Newmarket, ON 2017
Haptic Health and Chiropractic has been recognized as one of the top Newmarket Chiropractic practices.
Verified by Opencare.com
Copyright Haptic Health and Chiropractic © January 2018
Photos used under Creative Commons from stimpsonjake, r0sss, Axqu.jpg, mhobl, donnierayjones, NeighborLink Fort Wayne, Ravi_Shah, yourbestdigs, Angie Lealuez, NeighborLink Fort Wayne, mayrpamintuan